Empowering You to Achieve Happiness
Individual Counseling
Hi, I’m Ashley Heath, a Licensed Professional Counselor Associate who is passionate about walking alongside women and children as they heal from trauma and abuse. I believe that every person has an incredible capacity for growth and resilience, especially when given a safe and supportive space to process their experiences.
My approach is trauma-informed and person-centered, which means I honor your story, your pace, and your strengths. Together, we’ll work to understand how the past has shaped your present while building tools that help you move toward healing and peace. I draw from an eclectic mix of interventions—including mindfulness, CBT, play therapy, and expressive techniques—so that our work feels as unique and adaptable as you are.
I know how hard it can be to take the first step toward counseling, and I want you to know you don’t have to do it alone. My goal is to create a space where you feel supported and empowered to reclaim your voice and your sense of self.
My own journey has shown me how powerful healing can be when we feel truly seen, heard, and valued. I’ve learned that growth often comes from the most difficult experiences, and that even in our pain, there is potential for incredible strength and transformation. This belief guides the way I show up for my clients—with empathy, curiosity, and deep respect for each person’s process.
Outside the counseling room, I value rest, connection, and creativity—the same things I encourage in my clients. Whether I’m spending time outdoors, enjoying family time, or finding new ways to express myself, I try to practice the same balance and self-compassion that I hope to help others cultivate in their own lives.
Contact information/appointment scheduling
