I'm Here to Listen
Seeking help, can be a fearful process. I offer counseling, coaching, and educational therapy services to help individuals, couples and families navigate their life story. Areas of specialty include marital difficulties, child and adolescent issues, life adjustment issues, anxiety and depression, stress management, parenting, and some personality disorders.
My focus is to help individuals heal, and become aware of their inner strengths to overcome struggles in their life story. I seek to achieve this by providing services in a neutral, safe space, listening to your concerns, and customizing a personal treatment plan. Therapies I use include NT, CBT, TF-CBT, MBCBT, CPT, DBT, SFT, Gottman Method, an eclectic approach, and an integrative approach.
I promise to be there for you as your story unfolds. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life, whether through counseling, life coaching or educational therapy.