{"version":"https://jsonfeed.org/version/1","title":"Intrepid CCE","home_page_url":"https://intrepidcce.com","description":"Intrepid CCE","author":{"name":"Intrepid CCE"},"items":[{"id":"https://intrepidcce.com/reflections-%26-resources/f/when-you-are-holding-too-much","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/124364\"/><p>Finding Real Peace in the Middle of the Weight</p>","url":"https://intrepidcce.com/reflections-%26-resources/f/when-you-are-holding-too-much","title":"When You Are Holding Too Much","summary":"Finding Real Peace in the Middle of the Weight","date_modified":"2026-04-30T15:30:56Z"},{"id":"https://intrepidcce.com/reflections-%26-resources/f/what-to-expect-for-the-first-session","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/gYGYRaP\"/><p>Recognizing the necessity to start therapy can feel intimidating. On top of that, not knowing what the initial process looks like can add more anxiety. So, let’s talk about it! Here’s what to expect after you reach out f...</p>","url":"https://intrepidcce.com/reflections-%26-resources/f/what-to-expect-for-the-first-session","title":"What to Expect for the First Session","summary":"Recognizing the necessity to start therapy can feel intimidating. On top of that, not knowing what the initial process looks like can add more anxiety. So, let’s talk about it! Here’s what to expect after you reach out f...","date_modified":"2026-04-11T18:35:08Z"},{"id":"https://intrepidcce.com/reflections-%26-resources/f/why-i-chose-to-become-a-mental-health-counselor","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ace6630-4b49-49d4-be08-1aef0393e430/DSC_0150-1.jpg\"/><p>It started out as no big deal. Sure, it was inconvenient, but you could handle it. The thoughts and feelings came and went. Then they built momentum, but you still tried to push them down. Now you’ve reached a point that...</p>","url":"https://intrepidcce.com/reflections-%26-resources/f/why-i-chose-to-become-a-mental-health-counselor","title":"Why I Chose to Become a Mental Health Counselor","summary":"It started out as no big deal. Sure, it was inconvenient, but you could handle it. The thoughts and feelings came and went. Then they built momentum, but you still tried to push them down. Now you’ve reached a point that...","date_modified":"2026-04-11T18:23:01Z"},{"id":"https://intrepidcce.com/reflections-%26-resources/f/what-is-trauma-therapy-and-is-it-right-for-me","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ace6630-4b49-49d4-be08-1aef0393e430/We%20are%20born%20in%20relationship%2C%20we%20are%20wo-f26f04a.png\"/><p>By now, the word trauma has become widely known and yet still wildly misunderstood. Many I sit across from still ask, \"What is trauma?\"</p>","url":"https://intrepidcce.com/reflections-%26-resources/f/what-is-trauma-therapy-and-is-it-right-for-me","title":"What Is Trauma Therapy and Is It Right for Me?","summary":"By now, the word trauma has become widely known and yet still wildly misunderstood. Many I sit across from still ask, \"What is trauma?\"","date_modified":"2026-04-06T00:18:14Z"},{"id":"https://intrepidcce.com/reflections-%26-resources/f/emotionally-focused-therapy-and-the-healing-power-of-attachment","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ace6630-4b49-49d4-be08-1aef0393e430/We%20are%20born%20in%20relationship%2C%20we%20are%20wo-764fd6e.png\"/><p>Emotionally Focused Therapy is not about fixing what is broken. It is about remembering what has always been true, the power of attachment. At its core, EFT rests on a simple and profound understanding of the human nervo...</p>","url":"https://intrepidcce.com/reflections-%26-resources/f/emotionally-focused-therapy-and-the-healing-power-of-attachment","title":"Emotionally Focused Therapy and the Healing Power of Attachment","summary":"Emotionally Focused Therapy is not about fixing what is broken. It is about remembering what has always been true, the power of attachment. At its core, EFT rests on a simple and profound understanding of the human nervo...","date_modified":"2026-01-14T18:08:22Z"},{"id":"https://intrepidcce.com/reflections-%26-resources/f/staying-with-the-ache-eft-grief-the-post-holiday-season","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/1ace6630-4b49-49d4-be08-1aef0393e430/Screen%20Shot%202026-01-12%20at%2010.52.59%20AM.png\"/><p>The days after the holidays often feel quieter, but not necessarily peaceful. There is a kind of movement that still lingers in the body, even after the calendar turns. Before the holidays, that movement has a name and a...</p>","url":"https://intrepidcce.com/reflections-%26-resources/f/staying-with-the-ache-eft-grief-the-post-holiday-season","title":"Staying With the Ache: EFT, Grief, & the Post-Holiday Season","summary":"The days after the holidays often feel quieter, but not necessarily peaceful. There is a kind of movement that still lingers in the body, even after the calendar turns. Before the holidays, that movement has a name and a...","date_modified":"2026-01-12T15:55:26Z"}]}